Thoughts and ramblings of an ultrarunner. I love long runs because I can think freely.
Thursday, February 19, 2009
I started back training this past Sunday. I've been running 7 to 8 miles each time. I seem to have recovered from the 100 miler but don't want to push things yet. I did do a tempo run Tuesday of 6 miles at an 8:15 pace. I have two marathons scheduled in the next few months. Cowtown the end of this month, and Boston April 20th. Just a short post to let you know I'm still out there.