Just a short update to let you know how things are going. I've been running trails, roads, and some speed work. I'm in a bit of a funk, but this too will pass. I did 8 x 1/2 @ 7/mi pace at the track yesterday. It was hard, but it is very hot and windy here.
This past weekend, I was in Houston for my No. 2 nephew's H S graduation and party. I took my granddaughter, and we had a blast. She had plenty of people her age to play with, and we went swimming, just a great time.
I had car trouble today, and that threw things off a bit. I leave for a short two day trip to Phoenix in the morning, and I plan to race a 5k on Saturday.
Nos vemos.
2 comments:
Here's hoping your funk moves on quickly. Great job on the track workout, it was REALLY windy, I'm surprised you didn't get blown off the track. Travel safe and good luck this weekend.
Hi Reese,
Thanks very much for your comment on my blog. It's very easy to make misassumptions about people -- for instance, because you are one of those fandangled slim, fit, runner people I wouldn't have thought that you had struggled with anything. It is hugely encouraging to know that you also made big changes in your life.
Best wishes,
Sharon
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